Tuesday, January 3, 2012

Breakfast:
  • Mandrin orange
  • Pear
  • Apple
  • coffe (1 sugar, 1 cream powder)
Lunch:


Snack:

Supper:

Monday, January 2, 2012

Food Diary

WEIGHT: 183 pounds
HEIGHT: 5 feet 8.5 inches


Breakfast:
  • 20 (thawed) strawberries with 1/2 tsp. sugar
  • 1 mandrin orange
  • Green Tea
Snack:
  • avocado

Lunch:
  • homemade turkey noodle soup
  • Espresso
Snack:
  • 6 trisket crackers with Goats cheese
  • chocolate

Dinner:
  • spaghetti
  • chicken fingers (4) with sauce
  • trifle (Dessert)
snack: green tea